The Dangerous of Fast Food

Fast food is one of the most affective things in our health and life, before the people believed that they eat to live. That is right because without eating healthy food, they could not survive living .but now most of people think that we live to eat. This is very dangerous because they do not eat healthy food, but they eat the junk food. Unfortunately, many of them do not know how the fast food can influence their health. The fast food can affect a person’s can disrupt his or her growth and development, can change the body shape, and betide many daises. The most three dangerous result of eating fast food are ability to study, although people eat a lot of food, the body cannot benefit from this kind of it. It provides their body just the carbohydrates, fat, and sugariness. Therefore, the brain should have to work the vitamins and calcium. In addition, fast food is changing in the body shape. we said the junk food give carbohydrates and fat .that’s mean it make the body more fatter .another dangerous is when the person eat fast food for a long time ,his/her body will not growth and development as a normal person, Because her/his body will need the basic vitamins and products for growing normally. As we see, the affect of fast food is more dangerous than healthy food, for that I suggest everybody to decrease eat the junk food, if you want you can eat it once per two weak. This step will really help our society to be healthy, strong, and smart to develop their country. Finally, I just want to say that good brain come from good health and body.